6 articles
You need trace elements in milligrams, yet they drive hundreds of enzymes. Learn what zinc, selenium and copper do, and...
Low sodium is usually not about too little salt but too much water. Learn what your sodium value means, what causes hypo...
Your blood keeps calcium tightly on target, if need be at the expense of your bones. Learn what a normal value is, what...
Your potassium moves within a narrow band. Learn what a normal value is, what causes a shortage, and why a high result i...
Blood measures some minerals very well and others poorly. Learn which values really say something, which to take with a...
Nails store months of signals from your body. Learn which changes can point to iron, B12, zinc or thyroid, and when to t...