9 articles
The vitamin B complex consists of eight B vitamins that support your energy, nerves and blood formation. Learn which the...
A folate deficiency can cause fatigue and anaemia and matters most around pregnancy. Learn the symptoms, risk groups and...
How do you correct a vitamin B12 deficiency? Learn the difference between tablets and injections, how long it takes and...
How much vitamin D do you need per day and can you take too much? Read the Health Council advice, which form is best and...
Vitamin B12 deficiency can lead to fatigue and nerve problems. Learn about symptoms, risk groups and how to detect it.
How serious is a vitamin D deficiency? Learn about the consequences for your bones, muscles and mood, who is at risk and...
Vitamin D deficiency is common in the Netherlands. Learn about symptoms, risk groups and how to detect it with a blood t...
Fatigue, hair loss or tingling can point to a vitamin deficiency. Learn which symptoms match which vitamin and which blo...
Ridges, white spots or brittle nails: your fingernails often give an early signal about your blood values. This decoder...