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Vitamins

MMA Urine Test

MMA Urine offers a non-invasive way to assess your functional vitamin B12 status. This convenient test measures how effectively your cells are using B12, potentially detecting deficiency before symptoms develop.

Doctor's Assessment Included

Reference Ranges

No established reference range

There is no established Dutch reference interval for urine methylmalonic acid (creatinine ratio); the standard functional vitamin B12 marker is blood MMA.

Unit: mg/g

Reference ranges may vary between laboratories. When you order a test, a BIG-registered doctor assesses your personal results in context. For treatment decisions, discuss your results with your GP.

Methylmalonic Acid (MMA) (Urine): what this test measures

This test measures the concentration of methylmalonic acid excreted in urine. When B12 is insufficient, MMA accumulates in the body and is excreted in greater amounts through urine, making this a useful functional indicator of B12 availability.

Methylmalonic Acid (MMA) (Urine): why this value matters

Non-invasive monitoring of functional B12 status through urine testing may help you stay informed about your cellular health. Elevated MMA in urine could prompt a conversation with your healthcare provider about B12 optimisation strategies.

Methylmalonic Acid (MMA) (Urine): when is testing worthwhile?

This test may be considered when B12 deficiency is suspected, as a follow-up to borderline blood B12 results, or when a non-invasive assessment is preferred. It may also be used to monitor B12 treatment effectiveness. Discuss with your healthcare provider.

Methylmalonic Acid (MMA) (Urine): symptoms of a high or low value

Low Levels

Low urinary MMA levels generally indicate adequate vitamin B12 function at the cellular level. This is typically considered a normal finding suggesting your body has sufficient B12 for its metabolic needs.

High Levels

Some people with elevated urinary MMA may experience symptoms associated with B12 deficiency, including fatigue, weakness, cognitive difficulties, and neurological symptoms such as tingling in hands and feet. A healthcare provider should evaluate these findings.

Methylmalonic Acid (MMA) (Urine): lifestyle and this value

If urinary MMA is elevated, your healthcare provider may recommend increasing B12 intake through diet or supplementation. B12-rich foods include meat, fish, eggs, and dairy products. Regular monitoring can help track improvements over time.

Methylmalonic Acid (MMA) (Urine): frequently asked questions

How does urine MMA compare to blood MMA testing?
Both tests measure methylmalonic acid as a functional B12 marker. Urine MMA offers a non-invasive alternative to blood testing and can provide similar information about cellular B12 status. Your healthcare provider can advise which test is most appropriate.
Is urine MMA affected by hydration levels?
Hydration can influence urine concentration and potentially affect results. Your healthcare provider may request a first-morning sample or adjust interpretation based on urine concentration markers. Follow the collection instructions carefully.
Can I use urine MMA to monitor my B12 supplementation?
Yes, urinary MMA can be a useful tool for monitoring how well B12 supplementation is working. Decreasing MMA levels over time may indicate that your body is receiving and utilising adequate B12. Discuss monitoring frequency with your healthcare provider.

Tests with related values

These panels measure values from the same category as this marker.

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SHBG (Sex Hormone Binding Globulin) TSH (Thyroid Stimulating Hormone) ALT (Alanine Aminotransferase) LDL Cholesterol GGT (Gamma-Glutamyl Transferase) Cortisol DHEA-S Estradiol (E2) Free Testosterone Total Testosterone Folate (Folic Acid) Vitamin B12 Calcium Ferritin Iron (Serum) Magnesium Potassium Progesterone Sodium Transferrin CRP (C-Reactive Protein) Glucose (Fasting) HbA1c (Glycated Hemoglobin) ApoB (Apolipoprotein B) HDL Cholesterol Total Cholesterol Albumin AST (Aspartate Aminotransferase) Vitamin D (25-OH) Insulin (Fasting) Leukocyte Differential Creatine Kinase (CK) Transferrin Saturation Triglycerides Basic Blood Count
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Complete Blood Count (CBC) Leukocyte Differential ALP (Alkaline Phosphatase) ALT (Alanine Aminotransferase) AST (Aspartate Aminotransferase) Albumin Total Protein Bilirubin (Total) ApoB (Apolipoprotein B) Total Cholesterol LDL Cholesterol HDL Cholesterol Triglycerides Lipoprotein(a) Urea (BUN) Creatinine eGFR (Estimated Glomerular Filtration Rate) Calcium Bicarbonate Chloride Sodium Potassium Magnesium Cortisol DHEA-S Estradiol (E2) FSH (Follicle Stimulating Hormone) LH (Luteinizing Hormone) SHBG (Sex Hormone Binding Globulin) Total Testosterone Free Testosterone TSH (Thyroid Stimulating Hormone) Glucose (Fasting) HbA1c (Glycated Hemoglobin) Insulin (Fasting) HOMA-IR CRP (C-Reactive Protein) Homocysteine Ferritin Iron (Serum) Transferrin Transferrin Saturation Vitamin D (25-OH) IGF-1 (Insulin-like Growth Factor) Creatine Kinase (CK) Reticulocytes Free T3 (Triiodothyronine) Free T4 (Thyroxine) Vitamin B12 Folate (Folic Acid)
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Complete Blood Count (CBC) Leukocyte Differential ALP (Alkaline Phosphatase) ALT (Alanine Aminotransferase) AST (Aspartate Aminotransferase) Albumin Total Protein Bilirubin (Total) ApoB (Apolipoprotein B) Total Cholesterol LDL Cholesterol HDL Cholesterol Triglycerides Lipoprotein(a) Urea (BUN) Creatinine eGFR (Estimated Glomerular Filtration Rate) Calcium Bicarbonate Chloride Sodium Potassium Magnesium Cortisol DHEA-S Estradiol (E2) FSH (Follicle Stimulating Hormone) LH (Luteinizing Hormone) SHBG (Sex Hormone Binding Globulin) Total Testosterone Free Testosterone TSH (Thyroid Stimulating Hormone) Glucose (Fasting) HbA1c (Glycated Hemoglobin) Insulin (Fasting) HOMA-IR CRP (C-Reactive Protein) Homocysteine Ferritin Iron (Serum) Transferrin Transferrin Saturation Vitamin D (25-OH) AMH (Anti-Müllerian Hormone) Progesterone Prolactin TPO Antibodies Free T3 (Triiodothyronine) Free T4 (Thyroxine) Leptin Vitamin B12 Folate (Folic Acid) Phosphorus
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Medical reviewer

Medical standards

Dr. Naimi oversees the medical standards behind our content and assessments.

Medical policy
CIBG Ministerie van Volksgezondheid,
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Methylmalonic Acid (MMA) (Urine)

€98,-