Doctor's Assessment Included
Every result includes a professional assessment from a BIG-registered doctor. For treatment decisions, discuss your results with your GP.
Silicon
As part of comprehensive health screening, a silicon blood test helps you understand your levels of this essential trace element. Monitoring silicon supports a complete picture of your bone health and environmental exposure.
What It Measures
This test measures the concentration of silicon in your blood. Silicon is found in foods such as whole grains, vegetables, and mineral water. Occupational exposure to silicon dust can also affect levels, particularly in mining and construction industries.
Why It Matters
Silicon contributes to bone mineralization and connective tissue integrity. Adequate levels are often linked to healthy bones, skin, hair, and nails. Conversely, excessive occupational exposure to crystalline silica dust may be associated with silicosis and other respiratory conditions.
When to Test
Testing may be recommended if you have concerns about bone health, work in industries with silica dust exposure, or have unexplained connective tissue issues. Consult a healthcare professional for interpretation of results.
Symptoms
Low Levels
Weakened connective tissue, poor bone health, brittle nails, thinning hair, reduced skin elasticity.
High Levels
Respiratory issues in occupational settings (silicosis), chronic cough, shortness of breath.
Lifestyle Tips
Include silicon-rich foods in your diet such as whole grains, bananas, green beans, and mineral water. If you work in dusty environments, use appropriate respiratory protection. Maintain overall bone health through adequate calcium, vitamin D, and regular physical activity.
Frequently Asked Questions
Is silicon the same as silicone?
No. Silicon is a natural trace element found in food and the environment. Silicone is a synthetic material made from silicon, oxygen, and other elements, commonly used in medical implants and cookware. This test measures the natural element silicon.
What foods are high in silicon?
Foods rich in silicon include whole grains (especially oats and barley), green beans, bananas, leafy vegetables, and mineral water. The bioavailability of silicon varies by food source.
Can silicon supplements improve bone health?
Some research suggests that silicon may support bone mineralization and collagen formation. However, evidence is still evolving, and you should consult a healthcare professional before starting any supplementation.