Discover articles on blood values, health and prevention. Clear, well-sourced explanations that help you understand your blood test and your results better.
What does your CRP level say about your health? Learn about normal values, what elevated CRP means and when to take action.
View the complete blood values table with normal ranges for the most commonly measured values.
Muscle cramps, fatigue or a restless feeling can point to a magnesium deficiency. Learn the symptoms, causes, risk group...
The vitamin B complex consists of eight B vitamins that support your energy, nerves and blood formation. Learn which the...
A folate deficiency can cause fatigue and anaemia and matters most around pregnancy. Learn the symptoms, risk groups and...
How do you correct a vitamin B12 deficiency? Learn the difference between tablets and injections, how long it takes and...
How much vitamin D do you need per day and can you take too much? Read the Health Council advice, which form is best and...
Vitamin B12 deficiency can lead to fatigue and nerve problems. Learn about symptoms, risk groups and how to detect it.
How serious is a vitamin D deficiency? Learn about the consequences for your bones, muscles and mood, who is at risk and...
Vitamin D deficiency is common in the Netherlands. Learn about symptoms, risk groups and how to detect it with a blood t...
Fatigue, hair loss or tingling can point to a vitamin deficiency. Learn which symptoms match which vitamin and which blo...
Want to get your liver values tested? Learn which values a liver function test measures, when testing makes sense, and h...
Detox teas, liver cleanses and supplements promise a lot. Learn what science says about liver detox and what actually im...
A high alkaline phosphatase can come from your liver or your bones. Learn how gamma-GT reveals the source and which caus...