Discover articles on blood values, health and prevention. Clear, well-sourced explanations that help you understand your blood test and your results better.
A raised CRP says there is inflammation, not where. Read the normal values, the difference with hs-CRP, and how fast CRP falls again after an infection.
A clear table of normal ranges for the most-measured blood values, plus how to read a value just outside range. Always compare with the range on your own result.
Type 2 diabetes often develops unnoticed for years, but your blood sugar usually gives it away well in advance. Read whi...
Anaemia is a finding, not a final diagnosis. Read the symptoms, the most common causes and which blood values together p...
Exercise improves some blood values but temporarily disturbs others right after training. Learn which values move along...
Not every food intolerance test is reliable. See per test whether there is evidence, which to skip and what you can do a...
Gluten intolerance and celiac disease are often confused, but they are not the same. Learn the difference, which test is...
Around 40 and 50 your heart risk shifts gradually. Discover which blood values people look at in this phase and when tes...
Lp(a) is largely hereditary and barely changes with lifestyle. Learn why it is often missed and when testing makes sense...
Your risk of cardiovascular disease partly shows in your blood. Learn which values count, from cholesterol to Lp(a), and...
Plant-based eating is healthy, but a few nutrients deserve attention. See per nutrient the risk, which test fits and whe...
Using GLP-1 medication like Ozempic or Wegovy? Learn which blood values people often track, what they mean, and why your...
Weight loss changes more than the number on the scale. See per blood value what can improve, how much you need and when...
A month without alcohol can affect your liver values and more. See per value what can change, how fast, and how to measu...