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Hormones

Progesterone

Progesterone is an important reproductive hormone that supports cycle health, mood regulation, and sleep quality. As part of a comprehensive hormonal assessment, monitoring progesterone provides valuable insight into your overall hormonal balance.

Doctor's Assessment Included

Reference Ranges

See the value that applies to you:

Choose male or female — this range differs by sex.

Enter your age — this range changes with age.

This range also depends on context such as cycle phase or sample material; the highlighted rows apply to your group.

Your reference range
nmol/l
0,18 46,3 nmol/l
Reference ranges by group, in nmol/l
Male < 0,47 nmol/l
0,47
Female · Follicular < 0,62 nmol/l
0,62
Female · Ovulatory 0,18–13,2 nmol/l
0,18 13,2
Female · Luteal 13,1–46,3 nmol/l
13,1 46,3
Female · Postmenopausal < 0,4 nmol/l
0,4
0,18 46,3 nmol/l

Bijsluiterwaarde: 5e-95e percentiel per subgroep (n = 147 mannen; 142 postmenopauzaal; 85 folliculair; 81 ovulatie; 85 luteaal). Waarden onder de detectiegrens van de test (0,159 nmol/l) worden gerapporteerd als "< 0,159"; bij mannen, postmenopauzale vrouwen en in de folliculaire fase ligt het 5e percentiel daaronder, dus is er geen ondergrens. Het tijdstip van prikken bepaalt de uitslag: een midluteale progesteronbepaling hoort ongeveer 7 dagen voor de verwachte menstruatie (cycluslengte min 7 dagen), niet op een vaste dag 21 — bij een cyclus van 35 dagen is dag 21 nog folliculair. Vlak voor de menstruatie daalt progesteron weer. Een hormoonreferentiewaarde is assay-specifiek; deze waarden gelden voor de Roche Elecsys-methode.

Source: Roche Diagnostics Reference population: Roche referentiecohort (Elecsys Progesterone III bijsluiter)

Reference ranges may vary between laboratories. When you order a test, a BIG-registered doctor assesses your personal results in context. For treatment decisions, discuss your results with your GP.

Check your own value

What It Measures

This test measures the concentration of progesterone in your blood. In women, progesterone rises after ovulation during the luteal phase. In men, small amounts are produced by the adrenal glands and testes as part of normal hormone metabolism.

Why It Matters

A proactive approach to hormonal health includes understanding progesterone's role in reproductive function and well-being. This marker can help identify cycle irregularities and support informed health decisions.

When to Test

Testing is typically recommended during the luteal phase of the menstrual cycle, about 7 days after expected ovulation. It may also be requested during early pregnancy or when investigating irregular cycles or infertility.

Symptoms

Low Levels

Some people with low progesterone may experience irregular or heavy periods, spotting before periods, difficulty conceiving, mood changes, or sleep disturbances. Low progesterone may also be associated with early pregnancy complications.

High Levels

Elevated progesterone levels may be associated with bloating, breast tenderness, mood changes, or drowsiness. High levels outside of pregnancy could sometimes suggest ovarian cysts or adrenal conditions.

Recommendations

Male

If Low

Low progesterone in men is generally not concerning and rarely requires treatment.

If High

Elevated progesterone in men may indicate adrenal disorders or certain tumors. Consult with an endocrinologist for evaluation.

Female

If Low

Low progesterone may indicate luteal phase defect, anovulation, or early pregnancy complications. Consider consultation with a gynecologist or fertility specialist.

If High

High progesterone is normal during pregnancy. Outside pregnancy, it may indicate ovarian cysts or adrenal disorders. Consult with your healthcare provider.

Lifestyle Tips

Maintaining a healthy weight, managing stress, and ensuring adequate sleep may support healthy progesterone levels. Some nutrients such as vitamin B6, zinc, and magnesium are often associated with progesterone support. Consult your healthcare provider for guidance.

Frequently Asked Questions

When is the best time to test progesterone?
Progesterone is typically tested about 7 days after ovulation, during the mid-luteal phase. Your healthcare provider can help determine the optimal timing based on your cycle length.
Can progesterone confirm ovulation?
Yes, elevated progesterone during the luteal phase is one of the most reliable indicators that ovulation has occurred. Low levels may suggest anovulation.
Do men also produce progesterone?
Yes, men produce small amounts of progesterone in the adrenal glands and testes. It serves as a precursor for testosterone and cortisol and plays a supporting role in male hormonal balance.

Test Products

This marker is included in the following test panels.

InsideTracker

A 36-biomarker performance and longevity panel inspired by InsideTracker Ultimate — covering heart, hormones, metabolism, inflammation, recovery and iron status.

SHBG (Sex Hormone Binding Globulin) TSH (Thyroid Stimulating Hormone) ALT (Alanine Aminotransferase) LDL Cholesterol GGT (Gamma-Glutamyl Transferase) Cortisol DHEA-S Estradiol (E2) Free Testosterone Total Testosterone Folate (Folic Acid) Vitamin B12 Calcium Ferritin Iron (Serum) Magnesium Magnesium (Intracellular) Potassium Progesterone Sodium Transferrin CRP (C-Reactive Protein) Glucose (Fasting) HbA1c (Glycated Hemoglobin) ApoB (Apolipoprotein B) HDL Cholesterol Total Cholesterol Albumin AST (Aspartate Aminotransferase) Vitamin D (25-OH) Insulin (Fasting) Leukocyte Differential Creatine Kinase (CK) Transferrin Saturation Triglycerides Basic Blood Count
€399,-

Progesterone

€34,-