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InsideTracker Gut Health blood test - 6 blood values

€129,-

A 6-biomarker gut health panel inspired by InsideTracker's Gut Health category — the blood values behind your gut score: blood sugar regulation, inflammation, stress and blood lipids.

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المؤشرات الحيوية المشمولة

6 مؤشر حيوي

الجلوكوز الصيامي (سكر الدم), HbA1c (الهيموغلوبين السكري), CRP (البروتين التفاعلي C), الكورتيزول, كوليسترول HDL (الكوليسترول الجيد), الدهون الثلاثية

The InsideTracker Gut Health blood test measures the 6 blood values InsideTracker uses to score gut health: fasting glucose, HbA1c, hs-CRP, cortisol, HDL cholesterol and triglycerides. Here you buy exactly that panel, drawn at a certified Dutch lab.

Your gut influences more than digestion: blood sugar regulation, inflammation and stress are closely linked to it. These values make that measurable.

Why this test?

InsideTracker gives members a Gut Health score from 0 to 100, calculated from a fixed set of blood values. If you search for InsideTracker in the Netherlands, you usually want those values measured without a membership and without shipping a sample to the United States.

This blood test is that alternative: the same 6 blood values behind the Gut Health category, drawn at a certified Dutch lab and returned digitally in your account, with an assessment by a BIG-registered doctor.

Who is this test for?

This panel may suit people who want to track their gut health objectively. It can be relevant for:

  • People who want the InsideTracker Gut Health category measured in the Netherlands
  • People with recurring digestive complaints who want a broader picture alongside their GP's advice
  • People who want to see how stress and blood sugar relate to their digestion
  • People who want to follow the effect of a change in diet

What is tested?

This panel measures 6 blood values:

What can this test tell you?

The results show how your blood sugar regulation, your inflammation value, your cortisol and your lipids compare to the reference ranges. Together they give an impression of processes closely linked to gut health.

If you want to look beyond this one area, our InsideTracker blood test measures 36 blood values in one go. Keep in mind that a single value is not a diagnosis: your results only gain meaning in combination with your symptoms and history.

How is the sample collected?

For this blood test, a staff member draws a small tube of blood at a certified location. You can choose from 650+ collection sites, so there is almost always a location near you.

You show the barcode from your ZorgDomein email and bring a valid ID. Without a BSN there is no barcode: you then print your referral form through the link in the email and bring it to the draw location. The draw usually takes just a few minutes.

When is this test useful?

Some people choose to measure these values:

  • When they want an objective starting point before changing their diet
  • When they want to see whether stress shows up in their cortisol and blood sugar
  • When they want to follow up on a previously elevated inflammation value
  • When they want to repeat their US InsideTracker measurement in the Netherlands

What do the results mean?

What the results mean depends on your personal situation. Each value is compared to a reference range, but a value outside that range does not automatically mean something is wrong.

Always discuss any deviating values with your GP, so you know what the results may mean for you personally.

What happens after the results?

You receive your results digitally in your account, usually within a few working days. For each value, you can see whether it falls within the reference range.

Every blood test result includes a professional assessment from a BIG-registered doctor. For treatment decisions, discuss your results with your GP.

Frequently Asked Questions

No. You receive the measured blood values with reference ranges and an assessment by a BIG-registered doctor. The panel measures the same 6 values InsideTracker bases its Gut Health score on.

This blood test measures the same 6 blood values. The difference: you need no membership and your blood is drawn at a Dutch lab instead of being shipped.

No, you can request this blood test yourself online. You can then discuss your results with your GP.

Yes, fasting is advisable for your glucose and lipids. Preferably plan a morning draw, which also makes your cortisol most informative.

No. This is a blood test, not a stool test. It measures blood values closely linked to gut health, such as inflammation, blood sugar regulation and stress.

You usually receive your results within a few working days, digitally in your account.

ما نفحصه

المؤشرات الحيوية في هذه الباقة، مع الوحدة ومدة الإنجاز
رقم المؤشر الحيوي الوحدة مدة الإنجاز
01 الجلوكوز الصيامي (سكر الدم) mmol/l يوم واحد
02 HbA1c (الهيموغلوبين السكري) mmol/mol 2 أيام
03 CRP (البروتين التفاعلي C) mg/l 2 أيام
04 الكورتيزول nmol/l 3 أيام
05 كوليسترول HDL (الكوليسترول الجيد) mmol/l يوم واحد
06 الدهون الثلاثية mmol/l يوم واحد
تصلك النتيجة عند انتهاء أبطأ فحص: 3 أيام. هذا تقدير؛ وتختلف المدة حسب المختبر.

التحضير

  1. كنت مريضاً؟ انتظر قليلاً

    مطلوب

    هل أصبت بحمى أو عدوى أو تلقيت لقاحاً خلال آخر 2 أسابيع؟ أجّل السحب حتى تتعافى تماماً. هذه القيم تتفاعل مع الالتهاب وستعطي صورة مشوّهة.

  2. أوقف البيوتين مؤقتاً

    مطلوب

    هل تتناول مكملاً يحتوي على البيوتين (فيتامين ب8، الشائع في مكملات الشعر والبشرة والأظافر)؟ أوقفه قبل 72 ساعة من السحب. البيوتين يشوّش قياس هذه القيم.

  3. يفضل تجنب التمارين الشاقة

    مستحسن

    الجهد الشاق خلال 48 ساعة قبل السحب قد يرفع هذه القيمة مؤقتاً. خطّط للسحب في يوم راحة إن أمكن.

  4. لا كحول قبل الفحص

    مطلوب

    لا تشرب الكحول خلال 24 ساعة قبل السحب.

  5. تعالَ صائماً

    مطلوب

    من الساعة 22:00 مساء اليوم السابق لا تأكل ولا تشرب شيئاً سوى الماء. أي 8 ساعات على الأقل. تجنّب القهوة والشاي والعلكة والتدخين في ذلك الصباح. خطّط للسحب قبل 10:00.

  6. اسحب الدم في الصباح

    مطلوب

    هذه القيم تتغير خلال اليوم وتبلغ ذروتها صباحاً. اسحب الدم قبل 10:00، ويفضل بين 07:00 و09:00.

  • شرب الماء مسموح دائماً. اشرب كالمعتاد قبل السحب، فهذا يسهّل الفحص.
  • تناول أدويتك المعتادة، إلا إذا أخبرك طبيبك بخلاف ذلك.

وسّع هذه الباقة

السحب نفسه، دون موعد ثانٍ.

+€81,-
+€49,-
+€26,-
+€46,-
+€81,-

€129,-

InsideTracker Gut Health