27 articles
Anaemia is a finding, not a final diagnosis. Read the symptoms, the most common causes and which blood values together p...
Not every food intolerance test is reliable. See per test whether there is evidence, which to skip and what you can do a...
Gluten intolerance and celiac disease are often confused, but they are not the same. Learn the difference, which test is...
Plant-based eating is healthy, but a few nutrients deserve attention. See per nutrient the risk, which test fits and whe...
Cramps and a restless feeling get blamed on magnesium quickly. But a blood value tells only part of the story. Learn how...
Eight B vitamins, and only two you actually see deficient often. Learn which they are, what each B vitamin does and when...
A folate deficiency can cause fatigue and anaemia and matters most around pregnancy. Read the symptoms, risk groups and...
Tablets or injections for a B12 deficiency? The answer depends on the cause. Learn which approach fits when and how long...
How much vitamin D do you need per day and can you take too much? Read the Health Council advice per group, which form i...
A vitamin B12 deficiency can cause fatigue and nerve problems. Read the symptoms, who is at risk, the reference values a...
How dangerous is a vitamin D deficiency? Read the effects on your bones, muscles and mood, why the Netherlands is at ext...
Vitamin D deficiency is common in the Netherlands. Read the symptoms, the reference values in nmol/L, who is at risk and...