20 articles
How much vitamin D do you need per day and can you take too much? Read the Health Council advice, which form is best and...
How serious is a vitamin D deficiency? Learn about the consequences for your bones, muscles and mood, who is at risk and...
Fatigue, hair loss or tingling can point to a vitamin deficiency. Learn which symptoms match which vitamin and which blo...
What exactly is measured in a complete blood count? From red blood cells to platelets: discover what each value means fo...
Which blood tests make sense as an annual check? Discover the essential tests for everyone, additional tests by age and...
Your cholesterol is too high and you want to tackle it without medication. Which lifestyle changes are proven effective...
Ridges, white spots or brittle nails: your fingernails often give an early signal about your blood values. This decoder...
A clear explainer on GLP-1 medication: what the hormone does, how drugs like semaglutide work, and which blood values ar...
What does your CRP level say about your health? Learn about normal values, what elevated CRP means and when to take acti...
Want a blood test without a GP? Discover how to arrange a reliable blood test yourself.
A preventive blood test can detect health issues early. Learn why it is smart, which values to test and how it works.
What exactly is measured in a comprehensive blood test? Learn which values are included and when it is worthwhile.