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Coenzyme Q10

Coenzyme Q10 testing offers insight into your cellular energy production and antioxidant status. As part of a comprehensive health assessment, understanding your CoQ10 levels can help identify factors contributing to fatigue or muscle discomfort.

Doctor's Assessment Included

What It Measures

This test measures the concentration of Coenzyme Q10 in your blood. CoQ10 is essential for the electron transport chain in mitochondria, the process through which your cells produce energy in the form of ATP.

Why It Matters

CoQ10 supports energy production and serves as a powerful antioxidant, protecting cells from oxidative damage. Low levels may be associated with fatigue, muscle pain, and cardiovascular concerns. Certain medications, particularly statins, can lower CoQ10 levels.

Symptoms

Low Levels

Low CoQ10 levels may be associated with fatigue, muscle weakness and pain, difficulty with physical exertion, and may be linked to cardiovascular concerns. Statin use is a common cause of lowered CoQ10 levels. Consult a healthcare professional for interpretation of results.

High Levels

Elevated CoQ10 levels are not typically a cause for concern and may reflect supplementation. No adverse health effects are commonly associated with high CoQ10 levels. Consult a healthcare professional for interpretation of results.

Lifestyle Tips

CoQ10 is found in organ meats, fatty fish, and whole grains. If you are taking statins, discuss CoQ10 levels with your healthcare professional. Regular moderate exercise supports mitochondrial health and natural CoQ10 production.

Frequently Asked Questions

Do statins always lower CoQ10 levels?
Statins can inhibit the same pathway that produces CoQ10, potentially leading to lower levels in some individuals. Not everyone on statins will experience a significant drop, but it is worth discussing with your healthcare professional, especially if you notice muscle pain or fatigue.
Can I take CoQ10 supplements?
CoQ10 supplements are widely available and generally well tolerated. However, you should discuss supplementation with your healthcare professional, particularly if you are on medication, to ensure it is appropriate for your situation.
What is the difference between ubiquinol and ubiquinone?
Both are forms of CoQ10. Ubiquinone is the oxidised form, while ubiquinol is the reduced, active form. Your body converts between the two. Some supplements contain ubiquinol, which may be more readily absorbed. Your healthcare professional can advise on which form is suitable.

Tests with related values

These panels measure values from the same category as this marker.

Whoop

A 44-biomarker comprehensive health panel inspired by WHOOP Advanced Labs — a deep look at metabolism, cardiovascular risk, hormones, liver, kidney and inflammation.

SHBG (Sex Hormone Binding Globulin) TSH (Thyroid Stimulating Hormone) ALT (Alanine Aminotransferase) LDL Cholesterol Cortisol DHEA-S Estradiol (E2) Free Testosterone FSH (Follicle Stimulating Hormone) LH (Luteinizing Hormone) Total Testosterone Bicarbonate Calcium Chloride Ferritin Iron (Serum) Magnesium Potassium Sodium Transferrin CRP (C-Reactive Protein) Homocysteine Glucose (Fasting) HbA1c (Glycated Hemoglobin) ApoB (Apolipoprotein B) HDL Cholesterol Omega-3 Index Total Cholesterol Albumin HOMA-IR ALP (Alkaline Phosphatase) AST (Aspartate Aminotransferase) Bilirubin (Total) Total Protein Urea (BUN) Creatinine Vitamin D (25-OH) eGFR (Estimated Glomerular Filtration Rate) Insulin (Fasting) Leukocyte Differential Transferrin Saturation Lipoprotein(a) Triglycerides Basic Blood Count
€499,-

InsideTracker

A 36-biomarker performance and longevity panel inspired by InsideTracker Ultimate — covering heart, hormones, metabolism, inflammation, recovery and iron status.

SHBG (Sex Hormone Binding Globulin) TSH (Thyroid Stimulating Hormone) ALT (Alanine Aminotransferase) LDL Cholesterol GGT (Gamma-Glutamyl Transferase) Cortisol DHEA-S Estradiol (E2) Free Testosterone Total Testosterone Folate (Folic Acid) Vitamin B12 Calcium Ferritin Iron (Serum) Magnesium Magnesium (Intracellular) Potassium Progesterone Sodium Transferrin CRP (C-Reactive Protein) Glucose (Fasting) HbA1c (Glycated Hemoglobin) ApoB (Apolipoprotein B) HDL Cholesterol Total Cholesterol Albumin AST (Aspartate Aminotransferase) Vitamin D (25-OH) Insulin (Fasting) Leukocyte Differential Creatine Kinase (CK) Transferrin Saturation Triglycerides Basic Blood Count
€399,-

Coenzyme Q10

€59,-