Whoop Women's Health
A 53-biomarker women's health panel inspired by the WHOOP Women's Health Panel — fertility, cycle and thyroid hormones plus a complete metabolic and nutrient base.
Phosphorus is vital for energy and bone health. Regular testing alongside calcium helps maintain mineral balance and supports preventive care.
Doctor's Assessment Included
See the value that applies to you:
Choose male or female — this range differs by sex.
Enter your age — this range changes with age.
This range also depends on context such as cycle phase or sample material; the highlighted rows apply to your group.
| Sex | Age | Reference range (mmol/l) | Relative scale |
|---|---|---|---|
| Male | · 13–18 years | 0,88–1,53 mmol/l |
0,88
1,53
|
| Male | · 19 years and older | 0,62–1,32 mmol/l |
0,62
1,32
|
| Female | · 13–18 years | 0,82–1,52 mmol/l |
0,82
1,52
|
| Female | · 19 years and older | 0,73–1,4 mmol/l |
0,73
1,4
|
Source: NVKC Reference population: Nederlandse huisartsenpopulatie (NUMBER, n=7.574.327)
Reference ranges may vary between laboratories. When you order a test, a BIG-registered doctor assesses your personal results in context. For treatment decisions, discuss your results with your GP.
Check your own valueThis test measures the level of inorganic phosphate in your blood. It helps evaluate bone health, kidney function, and parathyroid activity.
Phosphorus is essential for energy storage and transfer (as ATP), bone mineralisation, and DNA synthesis. Imbalances may be associated with bone disorders, kidney disease, or hormonal conditions. Consult your healthcare provider for guidance.
Testing may be recommended alongside calcium testing, or if you have kidney disease, bone disorders, parathyroid conditions, or symptoms of mineral imbalance.
Symptoms of low phosphorus may include bone pain, weakness, loss of appetite, numbness, and difficulty breathing. Severe deficiency can affect bone integrity.
High phosphorus is often linked to kidney disease and may cause itching, joint pain, muscle cramps, and calcium deposits in soft tissues. Medical evaluation is recommended.
Low phosphorus may cause muscle weakness. Consider dietary adjustment.
High phosphorus may indicate kidney problems. Consider kidney function testing.
Low phosphorus may cause muscle weakness. Consider dietary adjustment.
High phosphorus may indicate kidney problems. Consider kidney function testing.
Phosphorus is widely available in foods such as dairy, meat, fish, nuts, and beans. Most people obtain adequate phosphorus through diet. If you have kidney concerns, your healthcare provider may advise monitoring phosphorus intake.
This marker is included in the following test panels.
A 53-biomarker women's health panel inspired by the WHOOP Women's Health Panel — fertility, cycle and thyroid hormones plus a complete metabolic and nutrient base.
Medical reviewer
Dr. Naimi oversees the medical standards behind our content and assessments.
Medical policyDoctor's Assessment Included
Every result includes a professional assessment from a BIG-registered doctor. For treatment decisions, discuss your results with your GP.
Phosphorus
€10,-