39 articles
Want to test your real age? Learn which types of age tests exist, what each one measures, and how reliable the outcomes...
What happens in your body as you age? Learn which ageing processes researchers describe and how you can partly keep an e...
Can you lower your biological age? Learn what research says, which lifestyle factors relate to more favourable blood val...
Longevity is not only about living long, but mostly about living healthy. Learn what the term means, what healthspan is,...
Metabolic age compares your metabolism to an average age. Learn what it means, how it is calculated, and what a result d...
Your calendar age is fixed; your biological age is not. Learn what biological age is, which blood values relate to it, a...
For some blood values fasting is common, for others no longer needed. Learn when fasting makes sense and how to prepare.
A standard blood test often measures your blood count, inflammation, metabolism and organs. Learn which groups of values...
Red wine, aged cheese, and twenty minutes later a flushed face and a pounding head. Learn what histamine intolerance is,...
A complete blood count (CBC) measures your red and white blood cells and platelets. Learn what Hb, MCV, leukocytes and p...
An abnormal blood value is a signal, not a diagnosis. Learn what a value outside the range can mean and which next step...
Not sure which blood test to choose? We take you in a few steps from symptom or goal to the right test, with a clear dec...