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Leptin

Leptin testing offers insight into your appetite regulation system. As part of a metabolic health panel, it helps identify leptin resistance and guides lifestyle interventions.

Doctor's Assessment Included

What It Measures

This test measures the concentration of leptin in your blood. Leptin levels generally correlate with body fat percentage. The test helps assess whether appetite-regulating hormone signalling is functioning properly.

Why It Matters

Understanding leptin levels provides insight into metabolic health and appetite regulation. Leptin resistance is associated with obesity, metabolic syndrome, and difficulty losing weight.

When to Test

Consider leptin testing if you are struggling with weight management despite efforts, have suspected metabolic syndrome, or as part of a comprehensive metabolic health assessment.

Symptoms

Low Levels

Very low leptin (rare) may be associated with excessive hunger, overeating, and severe early-onset obesity due to congenital leptin deficiency.

High Levels

Elevated leptin is commonly seen in obesity and may indicate leptin resistance. Despite high levels, the brain does not receive the satiety signal effectively, contributing to persistent hunger.

Lifestyle Tips

Improving leptin sensitivity involves regular physical activity, adequate sleep (7-9 hours), managing stress, reducing processed food intake, and a balanced diet rich in fibre and protein. Weight loss itself helps restore leptin sensitivity.

Frequently Asked Questions

What is leptin resistance?
Leptin resistance occurs when the brain stops responding effectively to leptin despite high circulating levels, impairing the satiety signal.
Can leptin be used as a weight loss treatment?
Leptin therapy only works for the very rare congenital leptin deficiency. For common obesity with leptin resistance, supplementing leptin does not help.
Does sleep affect leptin levels?
Yes. Sleep deprivation reduces leptin and increases ghrelin (hunger hormone), which may increase appetite. Adequate sleep supports healthy leptin function.

Tests with related values

These panels measure values from the same category as this marker.

Whoop

A 44-biomarker comprehensive health panel inspired by WHOOP Advanced Labs — a deep look at metabolism, cardiovascular risk, hormones, liver, kidney and inflammation.

SHBG (Sex Hormone Binding Globulin) TSH (Thyroid Stimulating Hormone) ALT (Alanine Aminotransferase) LDL Cholesterol Cortisol DHEA-S Estradiol (E2) Free Testosterone FSH (Follicle Stimulating Hormone) LH (Luteinizing Hormone) Total Testosterone Bicarbonate Calcium Chloride Ferritin Iron (Serum) Magnesium Potassium Sodium Transferrin CRP (C-Reactive Protein) Homocysteine Glucose (Fasting) HbA1c (Glycated Hemoglobin) ApoB (Apolipoprotein B) HDL Cholesterol Omega-3 Index Total Cholesterol Albumin HOMA-IR ALP (Alkaline Phosphatase) AST (Aspartate Aminotransferase) Bilirubin (Total) Total Protein Urea (BUN) Creatinine Vitamin D (25-OH) eGFR (Estimated Glomerular Filtration Rate) Insulin (Fasting) Leukocyte Differential Transferrin Saturation Lipoprotein(a) Triglycerides Basic Blood Count
€499,-

InsideTracker

A 36-biomarker performance and longevity panel inspired by InsideTracker Ultimate — covering heart, hormones, metabolism, inflammation, recovery and iron status.

SHBG (Sex Hormone Binding Globulin) TSH (Thyroid Stimulating Hormone) ALT (Alanine Aminotransferase) LDL Cholesterol GGT (Gamma-Glutamyl Transferase) Cortisol DHEA-S Estradiol (E2) Free Testosterone Total Testosterone Folate (Folic Acid) Vitamin B12 Calcium Ferritin Iron (Serum) Magnesium Magnesium (Intracellular) Potassium Progesterone Sodium Transferrin CRP (C-Reactive Protein) Glucose (Fasting) HbA1c (Glycated Hemoglobin) ApoB (Apolipoprotein B) HDL Cholesterol Total Cholesterol Albumin AST (Aspartate Aminotransferase) Vitamin D (25-OH) Insulin (Fasting) Leukocyte Differential Creatine Kinase (CK) Transferrin Saturation Triglycerides Basic Blood Count
€399,-

Leptin

€98,-