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Minerals

Copper

Copper is essential for many enzymatic processes. Monitoring helps ensure balanced mineral levels and supports preventive health management.

Doctor's Assessment Included

What It Measures

This test measures the total copper level in your blood serum. It helps evaluate copper metabolism and is often performed alongside ceruloplasmin testing.

Why It Matters

Copper is essential for numerous bodily functions. Both deficiency and excess can be harmful. Abnormal levels may be associated with nutritional deficiencies, liver conditions, or genetic disorders. Consult your healthcare provider for advice.

When to Test

Testing may be recommended if you show signs of copper deficiency or excess, have unexplained anaemia, neurological symptoms, or are being evaluated for Wilson's disease or liver conditions.

Symptoms

Low Levels

Symptoms of low copper may include anaemia, bone abnormalities, frequent infections, fatigue, and neurological issues such as numbness or difficulty walking.

High Levels

Excess copper may cause nausea, abdominal pain, liver damage, and neurological symptoms. Chronically elevated copper may be associated with liver disease and requires medical evaluation.

Recommendations

Male

If Low

Low copper may cause anaemia. Consider dietary adjustment.

If High

High copper may indicate Wilson's disease. Consider liver function testing.

Female

If Low

Low copper may cause anaemia. Consider dietary adjustment.

If High

High copper may be elevated due to oral contraceptives or pregnancy.

Lifestyle Tips

Include copper-rich foods such as shellfish, nuts, seeds, whole grains, and dark chocolate in your diet. Avoid excessive zinc supplementation, as it can interfere with copper absorption.

Frequently Asked Questions

Can zinc supplements lower copper levels?
Yes, high-dose zinc supplementation can compete with copper absorption and may lead to copper deficiency over time. Discuss supplementation with your healthcare provider.
What foods contain copper?
Good sources include shellfish, liver, nuts, seeds, whole grains, and dark chocolate. A balanced diet typically provides adequate copper.
How is copper deficiency treated?
Treatment depends on the underlying cause and may involve dietary changes or supplementation. Your healthcare provider can determine the best approach for your situation.

Tests with related values

These panels measure values from the same category as this marker.

Whoop

A 44-biomarker comprehensive health panel inspired by WHOOP Advanced Labs — a deep look at metabolism, cardiovascular risk, hormones, liver, kidney and inflammation.

SHBG (Sex Hormone Binding Globulin) TSH (Thyroid Stimulating Hormone) ALT (Alanine Aminotransferase) LDL Cholesterol Cortisol DHEA-S Estradiol (E2) Free Testosterone FSH (Follicle Stimulating Hormone) LH (Luteinizing Hormone) Total Testosterone Bicarbonate Calcium Chloride Ferritin Iron (Serum) Magnesium Potassium Sodium Transferrin CRP (C-Reactive Protein) Homocysteine Glucose (Fasting) HbA1c (Glycated Hemoglobin) ApoB (Apolipoprotein B) HDL Cholesterol Omega-3 Index Total Cholesterol Albumin HOMA-IR ALP (Alkaline Phosphatase) AST (Aspartate Aminotransferase) Bilirubin (Total) Total Protein Urea (BUN) Creatinine Vitamin D (25-OH) eGFR (Estimated Glomerular Filtration Rate) Insulin (Fasting) Leukocyte Differential Transferrin Saturation Lipoprotein(a) Triglycerides Basic Blood Count
€499,-

InsideTracker

A 36-biomarker performance and longevity panel inspired by InsideTracker Ultimate — covering heart, hormones, metabolism, inflammation, recovery and iron status.

SHBG (Sex Hormone Binding Globulin) TSH (Thyroid Stimulating Hormone) ALT (Alanine Aminotransferase) LDL Cholesterol GGT (Gamma-Glutamyl Transferase) Cortisol DHEA-S Estradiol (E2) Free Testosterone Total Testosterone Folate (Folic Acid) Vitamin B12 Calcium Ferritin Iron (Serum) Magnesium Magnesium (Intracellular) Potassium Progesterone Sodium Transferrin CRP (C-Reactive Protein) Glucose (Fasting) HbA1c (Glycated Hemoglobin) ApoB (Apolipoprotein B) HDL Cholesterol Total Cholesterol Albumin AST (Aspartate Aminotransferase) Vitamin D (25-OH) Insulin (Fasting) Leukocyte Differential Creatine Kinase (CK) Transferrin Saturation Triglycerides Basic Blood Count
€399,-

Copper

€114,-