42 articles
How dangerous is a vitamin D deficiency? Read the effects on your bones, muscles and mood, why the Netherlands is at ext...
Fatigue, hair loss or tingling can point to a vitamin deficiency. Read which symptoms fit which vitamin, which deficienc...
Which blood tests are actually worth doing once a year? A core panel for everyone, targeted tests by age and risk profil...
Your cholesterol is too high and you want to tackle it without medication. Which lifestyle changes are proven effective...
Nails store months of signals from your body. Learn which changes can point to iron, B12, zinc or thyroid, and when to t...
Semaglutide, Ozempic, Wegovy: the names are everywhere. Read a neutral, factual account of what GLP-1 does, how these dr...
A raised CRP says there is inflammation, not where. Read the normal values, the difference with hs-CRP, and how fast CRP...
Want a blood test without a GP? Discover how to arrange a reliable blood test yourself.
A preventive blood test can detect health issues early. Learn why it is smart, which values to test and how it works.
What exactly is measured in a comprehensive blood test? Learn which values are included and when it is worthwhile.
You can order a blood test without a GP referral. Learn how the process works, from ordering to results.
View the complete blood values table with normal ranges for the most commonly measured values.