Whoop Heart Health blood test
A 46-biomarker heart health panel inspired by the WHOOP Heart Health Panel — an advanced look at cholesterol, lipoproteins, inflammation and kidney function.
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Included Markers
49 markersComplete Blood Count (CBC), ALP (Alkaline Phosphatase), ALT (Alanine Aminotransferase), AST (Aspartate Aminotransferase), Albumin, Total Protein, Bilirubin (Total), ApoB (Apolipoprotein B), Total Cholesterol, LDL Cholesterol, HDL Cholesterol, Triglycerides, Lipoprotein(a), Urea (BUN), Creatinine, eGFR (Estimated Glomerular Filtration Rate), Calcium, Bicarbonate, Chloride, Sodium, Potassium, Magnesium, Cortisol, DHEA-S, Estradiol (E2), FSH (Follicle Stimulating Hormone), LH (Luteinizing Hormone), SHBG (Sex Hormone Binding Globulin), Total Testosterone, Free Testosterone, TSH (Thyroid Stimulating Hormone), Glucose (Fasting), HbA1c (Glycated Hemoglobin), Insulin (Fasting), HOMA-IR, CRP (C-Reactive Protein), Homocysteine, Ferritin, Iron (Serum), Transferrin, Transferrin Saturation, Vitamin D (25-OH), Cystatin C, Uric Acid, Bilirubin (Direct), Bilirubin (Indirect), Cholesterol/HDL Ratio, Non-HDL Cholesterol, LDL/HDL Ratio
What We Test
| No. | Biomarker | Unit | Turnaround |
|---|---|---|---|
| 01 | Complete Blood Count (CBC) | — | 5 days |
| 02 | ALP (Alkaline Phosphatase) | u/l | 1 day |
| 03 | ALT (Alanine Aminotransferase) | u/l | 1 day |
| 04 | AST (Aspartate Aminotransferase) | u/l | 1 day |
| 05 | Albumin | g/l | 2 days |
| 06 | Total Protein | g/l | 5 days |
| 07 | Bilirubin (Total) | umol/l | 4 days |
| 08 | ApoB (Apolipoprotein B) | g/l | 4 days |
| 09 | Total Cholesterol | mmol/l | 1 day |
| 10 | LDL Cholesterol | mmol/l | 1 day |
| 11 | HDL Cholesterol | mmol/l | 1 day |
| 12 | Triglycerides | mmol/l | 1 day |
| 13 | Lipoprotein(a) | g/l | 6 days |
| 14 | Urea (BUN) | mmol/l | 5 days |
| 15 | Creatinine | umol/l | 1 day |
| 16 | eGFR (Estimated Glomerular Filtration Rate) | ml/min/1,73m² | 1 day |
| 17 | Calcium | mmol/l | 5 days |
| 18 | Bicarbonate | mmol/l | 4 days |
| 19 | Chloride | mmol/l | 4 days |
| 20 | Sodium | mmol/l | 2 days |
| 21 | Potassium | mmol/l | 2 days |
| 22 | Magnesium | mmol/l | 5 days |
| 23 | Cortisol | nmol/l | 3 days |
| 24 | DHEA-S | umol/l | 5 days |
| 25 | Estradiol (E2) | pmol/l | 2 days |
| 26 | FSH (Follicle Stimulating Hormone) | U/L | 2 days |
| 27 | LH (Luteinizing Hormone) | U/L | 3 days |
| 28 | SHBG (Sex Hormone Binding Globulin) | nmol/l | 5 days |
| 29 | Total Testosterone | nmol/l | 2 days |
| 30 | Free Testosterone | pmol/L | 3 days |
| 31 | TSH (Thyroid Stimulating Hormone) | mu/l | 2 days |
| 32 | Glucose (Fasting) | mmol/l | 1 day |
| 33 | HbA1c (Glycated Hemoglobin) | mmol/mol | 2 days |
| 34 | Insulin (Fasting) | pmol/L | 5 days |
| 35 | HOMA-IR | Index | — |
| 36 | CRP (C-Reactive Protein) | mg/l | 2 days |
| 37 | Homocysteine | umol/L | 3 days |
| 38 | Ferritin | ug/l | 2 days |
| 39 | Iron (Serum) | umol/l | 5 days |
| 40 | Transferrin | g/l | 2 days |
| 41 | Transferrin Saturation | % | — |
| 42 | Vitamin D (25-OH) | nmol/l | 3 days |
| 43 | Cystatin C | mg/L | 5 days |
| 44 | Uric Acid | umol/l | 4 days |
| 45 | Bilirubin (Direct) | umol/l | 2 days |
| 46 | Bilirubin (Indirect) | umol/l | — |
| 47 | Cholesterol/HDL Ratio | mol/mol | — |
| 48 | Non-HDL Cholesterol | mmol/l | — |
| 49 | LDL/HDL Ratio | ratio | — |
| Your result arrives once the slowest test is finished: 6 days. This is indicative; turnaround varies per laboratory. | |||
Preparation
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Been ill? Wait a little
RequiredHad a fever, an infection or a vaccination in the past 2 weeks? Wait with the draw until you are fully recovered. These values react to inflammation and would give a distorted picture.
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Pause biotin
RequiredDo you take a supplement with biotin (vitamin B8, common in hair, skin and nail supplements)? Stop it 72 hours before the draw. Biotin interferes with the measurement of these values.
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No hard training beforehand
RequiredNo heavy training, long endurance sessions or anything that leaves you out of breath in the 48 hours before the draw. Normal walking is fine.
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No alcohol beforehand
RequiredDrink no alcohol in the 24 hours before the draw.
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Come fasting
RequiredFrom 22:00 the evening before, eat and drink nothing except water. That is at least 8 hours. Skip coffee, tea, chewing gum and smoking that morning. Plan the draw before 10:00.
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Have the draw in the morning
RequiredThese values vary over the day and peak in the morning. Have your blood drawn before 10:00, ideally between 07:00 and 09:00.
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Do you have a cycle? Pick the right day
RequiredIf you have a menstrual cycle, count the first day of your period as day 1 and have the draw on day 2 to 5. On hormonal contraception, or without a cycle, any day works.
- Water is always fine. Drink as usual beforehand, it makes the draw easier.
- Take your usual medication, unless your own doctor told you otherwise.
Extend this panel
Same draw, no second appointment.
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